Sweat w/ a Vet – Tampa

💪 Sweat With a Vet – Tampa | Powered by MOVE GST
📅 Date: Saturday, September 13
🕘 Time: 9:00 AM – 11:00 AM
📍 Location: MOVE GST

We’re bringing Sweat With a Vet to Tampa for the very first time—partnering with MOVE GST to deliver a workout experience that’s more than just breaking a sweat. This session is designed to help you become stronger, more flexible, and more confident in your body—while connecting with a community that shares your drive and discipline.

What to Expect:

• 🔹 Expert-led training focused on sustainable, measurable results
• 🔹 Fitness and nutrition strategies that fit into your busy lifestyle
• 🔹 A supportive, like-minded community pushing each other toward success
• 🔹 Access to reliable guidance to keep you consistent and accountable

Whether you’re a veteran, a family member, or a supporter, this event is your chance to reset, refocus, and break the cycle of inconsistency—all while having fun and building connections that last.

✅ Come ready to move, sweat, and walk away with new energy, new tools, and new friends.

Sweat with a VET-Workout Agenda

9:00–9:15 AM | Check-In

• Front desk: confirm waivers completed
• Opportunity for participants to speak with a coach about specific concerns (if needed)

9:15–9:30 AM | Welcome & Introduction

• Bring everyone together
• Share who we are, our mission, and why we do what we do
• Introduce coaches and collaborators
• Emphasize the “WHY” behind the event

9:30–10:30 AM | Workout Session

• Warm-up
• Workout
• Cooldown
• Post-workout announcements (upcoming classes, events, opportunities)

10:30–11:00 AM | Networking & Next Steps

Encourage continued engagement and community building

Connect with participants

Grab goodies 

Book for next class, event,open house