Sweat w/ a Vet – Tampa
September 13 @ 9:00 am – 11:00 am
💪 Sweat With a Vet – Tampa | Powered by MOVE GST
📅 Date: Saturday, September 13
🕘 Time: 9:00 AM – 11:00 AM
📍 Location: MOVE GST
We’re bringing Sweat With a Vet to Tampa for the very first time—partnering with MOVE GST to deliver a workout experience that’s more than just breaking a sweat. This session is designed to help you become stronger, more flexible, and more confident in your body—while connecting with a community that shares your drive and discipline.
What to Expect:
- 🔹 Expert-led training focused on sustainable, measurable results
- 🔹 Fitness and nutrition strategies that fit into your busy lifestyle
- 🔹 A supportive, like-minded community pushing each other toward success
- 🔹 Access to reliable guidance to keep you consistent and accountable
Whether you’re a veteran, a family member, or a supporter, this event is your chance to reset, refocus, and break the cycle of inconsistency—all while having fun and building connections that last.
✅ Come ready to move, sweat, and walk away with new energy, new tools, and new friends.
Sweat with a VET-Workout Agenda
9:00–9:15 AM | Check-In
- Front desk: confirm waivers completed
- Opportunity for participants to speak with a coach about specific concerns (if needed)
9:15–9:30 AM | Welcome & Introduction
- Bring everyone together
- Share who we are, our mission, and why we do what we do
- Introduce coaches and collaborators
- Emphasize the “WHY” behind the event
9:30–10:30 AM | Workout Session
- Warm-up
- Workout
- Cooldown
- Post-workout announcements (upcoming classes, events, opportunities)
10:30–11:00 AM | Networking & Next Steps
Encourage continued engagement and community building
Connect with participants
Grab goodies
Book for next class, event,open house