Advancing The Line for Veterans | Site-Wide Activity https://atlvets.org/news-feed/ Activity feed for the entire site. Wed, 22 Apr 2026 19:05:28 -0400 https://buddypress.org/?v=2.21.0 en-US 30 hourly 2 7525b60f9e8cf72d88086901863d01cd Gerard became a registered member https://atlvets.org/news-feed/p/2308/ Wed, 22 Apr 2026 19:03:57 -0400 0 d602769165345387bb19d3115db3dea0 buddy joined the group Marketing https://atlvets.org/news-feed/p/2305/ Wed, 22 Apr 2026 06:53:15 -0400 0 d72112ef03a5be4f76827fe43b8201fb Christopher updated their profile https://atlvets.org/news-feed/p/2303/ Tue, 21 Apr 2026 17:59:27 -0400 0 a73e57f1a6ce2d48e1d61a384302fb8a John joined the group Marketing https://atlvets.org/news-feed/p/2298/ Mon, 20 Apr 2026 19:11:19 -0400 0 c06ced751758df07f0dca1a4765128a8 John joined the group Money Management https://atlvets.org/news-feed/p/2297/ Mon, 20 Apr 2026 19:11:16 -0400 0 9dbb0821db64f97130b3064faf26f3d1 John joined the group Movement https://atlvets.org/news-feed/p/2296/ Mon, 20 Apr 2026 19:11:11 -0400 0 2e577b7ad6df03c011d2eedd0a53baef Carla joined the group Money Management https://atlvets.org/news-feed/p/2295/ Mon, 20 Apr 2026 18:12:48 -0400 0 52098ac0a61368c00b6176c208cd0dd4 Reggie Dunbar II joined the group Marketing https://atlvets.org/news-feed/p/2294/ Mon, 20 Apr 2026 17:31:32 -0400 0 b893507b4c4720937aa12098aecdccbd Christopher became a registered member https://atlvets.org/news-feed/p/2293/ Mon, 20 Apr 2026 16:55:59 -0400 0 2254bdf7cdbba3705c088354f779771b Kerry changed their profile photo https://atlvets.org/news-feed/p/2291/ Mon, 20 Apr 2026 16:54:07 -0400 0 2b9cda3e1d47854006a51cc4b86aeb4b Kerry changed their profile photo https://atlvets.org/news-feed/p/2290/ Mon, 20 Apr 2026 16:53:47 -0400 0 a89e3a59a9ea271fc9f84aaf6aadc50f Chris became a registered member https://atlvets.org/news-feed/p/2289/ Mon, 20 Apr 2026 16:41:16 -0400 0 d8a927c43b783c6a7903c445d1d4deb8 John changed their profile photo https://atlvets.org/news-feed/p/2287/ Mon, 20 Apr 2026 16:37:05 -0400 0 4d8c137f2661f4d22edc31a839716a4a Chace Watson changed their profile photo https://atlvets.org/news-feed/p/2286/ Mon, 20 Apr 2026 14:53:20 -0400 0 2e6719bfa771015a857db7c9b6db1e36 John became a registered member https://atlvets.org/news-feed/p/2285/ Mon, 20 Apr 2026 14:48:54 -0400 0 26344c404b06b436c739615134a995a5 Carla became a registered member https://atlvets.org/news-feed/p/2284/ Mon, 20 Apr 2026 14:48:39 -0400 0 5de74fd02c05cc0ee616adb44f10b969 Donald became a registered member https://atlvets.org/news-feed/p/2280/ Mon, 20 Apr 2026 14:19:24 -0400 0 2677a06cfa3caace7b2e324e5595f252 buddy and Zack are now connected https://atlvets.org/news-feed/p/2274/ Sat, 18 Apr 2026 18:36:11 -0400 0 88c8a59b75411464132e4fda771ed320 Jacob became a registered member https://atlvets.org/news-feed/p/2271/ Fri, 17 Apr 2026 14:57:52 -0400 0 ace5f64bbd87578cca7474d9fa030847 Taylor started the discussion April 2026 – Week 2 – Lower Body + Core*Video Demos Attached in the forum Movement https://atlvets.org/groups/movement/forum/topic/april-2026-week-2-lower-body-corevideo-demos-attached/ Fri, 17 Apr 2026 14:50:57 -0400 April 2026 – Week 2 – Lower Body + Core*Video Demos Attached

April 2026 – Week 2 – Lower Body + Core*Video Demos Attached

Equipment: Dumbbells, Bench

Format: 4 Blocks | 3–4 Rounds Each

  • Perform exercises back-to-back

  • Rest 45–60 sec after each round

Block 1: Squat + Glute Activation

3–4 Rounds:

  1. DB Goblet Squat (tempo)x8

https://youtube.com/shorts/_v3W5msl4RU

  1. Bench Single-Leg Hip Bridge- (Foot…

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]]> 405490ec482f95ebbeaaf36637dadcf7 Taylor started the discussion April 2026 – Week 2 – Full Body Focus *Video demos attached in the forum Movement https://atlvets.org/groups/movement/forum/topic/april-2026-week-2-full-body-focus-video-demos-attached/ Fri, 17 Apr 2026 14:49:29 -0400 April 2026 – Week 2 – Full Body Focus *Video demos attached

April 2026 – Week 2 – Full Body Focus *Video demos attached

Equipment: Dumbbells, BenchFormat: 3 Main Blocks + Buyouts

  • 3–4 Rounds per block

  • Perform exercises back-to-back

  • Rest 45–60 sec after each round

Block 1: Lunge + Posterior + Arms

3–4 Rounds:

  1. DB Front Rack Reverse Lunge to Front Squat (L/R) → 45 sec or…

Read more

]]> 79de98f893e01db2439709abdfa58636 aaron changed their profile photo https://atlvets.org/news-feed/p/2264/ Wed, 15 Apr 2026 10:29:22 -0400 0 89aa07c9e00c6e0e3f1541ff5d90c97d aaron became a registered member https://atlvets.org/news-feed/p/2263/ Wed, 15 Apr 2026 10:28:03 -0400 0 7876ac972ce62904b3ee61c92542638e Taylor started the discussion April 2026-Week 2-Upper Body Focus*Video Demos attached-(Push • Pull • Chest • B in the forum Movement https://atlvets.org/groups/movement/forum/topic/april-2026-week-2-upper-body-focusvideo-demos-attached-push-pull-chest-b/ Tue, 14 Apr 2026 16:50:28 -0400 April 2026-Week 2-Upper Body Focus*Video Demos attached-(Push • Pull • Chest • B

April 2026-Week 2-Upper Body Focus*Video Demos attached-(Push • Pull • Chest • Back • Arms • Shoulders)

Equipment:Dumbbells, Bench
Format: 4 blocks | 3-4 rounds each | 45-60 sec rest

Block 1: Back + Rear Delts

3–4 Rounds:

  1. DB Bench Single-Arm Low Row x10/side

https://youtube.com/shorts/fj62l2ACvuw

  1. DB Reverse…

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]]> 171dc95d082a62982846b4c7c833f5ad Nathaniel Webb changed their profile photo https://atlvets.org/news-feed/p/2260/ Tue, 14 Apr 2026 16:08:11 -0400 0 01b149f38d582915cb30da4151d532ec Taylor and Zack are now connected https://atlvets.org/news-feed/p/2256/ Sat, 11 Apr 2026 12:35:35 -0400 0 1fbc5c05bd4598736d10b8d167ab75c2 Taylor started the discussion April 2026- Week 1 Lower + Core (Squat• Hinge• Lunge • Rotate etc) *Demo Videos in the forum Movement https://atlvets.org/groups/movement/forum/topic/april-2026-week-1-lower-core-squat-hinge-lunge-rotate-etc-demo-videos/ Fri, 10 Apr 2026 13:52:09 -0400 April 2026- Week 1 Lower + Core (Squat• Hinge• Lunge • Rotate etc) *Demo Videos

April 2026- Week 1 Lower + Core (Squat• Hinge• Lunge • Rotate etc) *Demo Videos attached

  • Equipment: Dumbbells, Mini Bands
  • Format: 4 Blocks | 3 Rounds Each

  • Perform exercises back-to-back

  • Rest 45–60 sec after each round

Mini Prep (Activation)45 sec on / 10 sec transition

  • Mid Band Squat

https://youtube.com/shorts/xhbn8my6meo

  • Mid Band Good…

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]]> f450b781bcfcb15e2a751e166efc0db7 Taylor started the discussion April 2026- Week 1 FULL BODY FLOW (Push • Pull • Lunge • Burpee) *Demo Videos at in the forum Movement https://atlvets.org/groups/movement/forum/topic/april-2026-week-1-full-body-flow-push-pull-lunge-burpee-demo-videos-at/ Wed, 08 Apr 2026 18:13:33 -0400 April 2026- Week 1 FULL BODY FLOW (Push • Pull • Lunge • Burpee) *Demo Videos at

April 2026- Week 1 FULL BODY FLOW (Push • Pull • Lunge • Burpee) *Demo Videos attached

  • Equipment: Dumbbells
  • Format: 4 Blocks | 3 Rounds Each

  • Perform exercises back-to-back

  • Rest 45–60 sec after each round

Block 1: Lunge + Shoulder Push

3 Rounds:

  1. DB Reverse Lunge (R/L) x 45 sec or x8/leg

https://youtube.com/shorts/bCLyXuPJulU

  1. DB Alt Arnold Press x 45–60 sec…

Read more

]]> f6677cdfd849f95c0f375d0035110a6e Taylor started the discussion April Week 1-Upper Body Focus (Push, Pull, Chest, Tri, Back, Bi, Shoulders)* Vid in the forum Movement https://atlvets.org/groups/movement/forum/topic/april-week-1-upper-body-focus-push-pull-chest-tri-back-bi-shoulders-vid/ Wed, 08 Apr 2026 18:11:14 -0400 April Week 1-Upper Body Focus (Push, Pull, Chest, Tri, Back, Bi, Shoulders)* Vid

April Week 1-Upper Body Focus (Push, Pull, Chest, Tri, Back, Bi, Shoulders)* Video Demos Attached

Equipment:Dumbbells
Format: 4 blocks | 3-4 rounds each | 45-60 sec rest

Block 1: Chest + Pull- Core/Rotation

  1. DB Floor Chest Press x 10

https://youtube.com/shorts/PDSRhQ4Z52g

  1. DB Split Stance Single-Arm Low Row (R/L) x…

Read more

]]> acedcbc853c2e298def36e740cc73d02 Crystal changed their profile photo https://atlvets.org/news-feed/p/2246/ Tue, 07 Apr 2026 14:01:54 -0400 0 4d1c7bcf94fb8c3f0ed9732708158b4d Crystal became a registered member https://atlvets.org/news-feed/p/2245/ Tue, 07 Apr 2026 14:00:41 -0400 0 5c5ef9c8ddd0fe71b2a6090d076fb5aa Jonathan became a registered member https://atlvets.org/news-feed/p/2240/ Thu, 02 Apr 2026 20:41:06 -0400 0 c771663b005ef110d327b63024a9f730 Blair joined the group Ministry https://atlvets.org/news-feed/p/2238/ Thu, 02 Apr 2026 18:45:06 -0400 0 b4be6cb2548ac1506cede59b7f9e0c48 Taylor started the discussion MOVEMENT PILLAR INTRO in the forum Movement https://atlvets.org/groups/movement/forum/topic/movement-pillar-intro/ Thu, 02 Apr 2026 18:23:21 -0400 MOVEMENT PILLAR INTRO

ATLVets Community 👊

My name is Taylor Knight, and I’m honored to lead the Movement Pillar here at ATLVets.

I’m the founder of DT Corporate Wellness, where we help individuals and organizations improve their health, performance, and overall quality of life through fitness, nutrition, sustainable habits and community.

Movement has always been more…

Read more

]]> 513d9fe283f50d8769e6bbab669da871 Taylor joined the group Movement https://atlvets.org/news-feed/p/2236/ Thu, 02 Apr 2026 17:30:54 -0400 0 bf9c6ac6810b471bf05b5bce1091d272 Blair changed their profile photo https://atlvets.org/news-feed/p/2235/ Thu, 02 Apr 2026 14:37:15 -0400 0 0e4d5c8a374f5eebe99d6095e2f9fedb Blair became a registered member https://atlvets.org/news-feed/p/2234/ Thu, 02 Apr 2026 14:32:27 -0400 0 59a1d054c510c0cf903e4a0761c0244b Octavio posted an update: Visited the Atlanta History Center for the Freedom […] https://atlvets.org/news-feed/p/2229/ Wed, 01 Apr 2026 00:43:33 -0400 Visited the Atlanta History Center for the Freedom Plane National Tour: Documents that Forged a Nation, and it was terrific to see our founding documents which have inspired the world to embrace Democracy & freedom.

Right next door, be sure to visit the salute to our female Vets! Our War Too: Women in Service, is a can’t miss exhibit! Female… Read more

]]> 0 acd0361e9fd47f2017c5d83780b8037c Emilee Tucker changed their profile photo https://atlvets.org/news-feed/p/2215/ Tue, 31 Mar 2026 16:54:09 -0400 0 6543a22cf29a23cdae904c14e7ffc741 William joined the group Mindset https://atlvets.org/news-feed/p/2211/ Fri, 27 Mar 2026 11:48:18 -0400 0 fda16a243a20fefc6d0923098eb4aa3f William joined the group Movement https://atlvets.org/news-feed/p/2210/ Fri, 27 Mar 2026 11:48:05 -0400 0 4072edc26c81c2b2dca9a845da044d11 William joined the group Marketing https://atlvets.org/news-feed/p/2209/ Fri, 27 Mar 2026 11:48:03 -0400 0 bccbc2517f776b7a7f687e0a139f744c William joined the group Money Management https://atlvets.org/news-feed/p/2208/ Fri, 27 Mar 2026 11:47:57 -0400 0 f33c38d5fdc82001fede464c4875435a William changed their profile photo https://atlvets.org/news-feed/p/2207/ Thu, 26 Mar 2026 12:13:45 -0400 0 d72bf1433996a5d65063e7a583188dcc William updated their profile https://atlvets.org/news-feed/p/2206/ Thu, 26 Mar 2026 12:07:49 -0400 0 a11aed263f130905e56f622c85518682 Octavio joined the group Money Management https://atlvets.org/news-feed/p/2203/ Wed, 25 Mar 2026 12:30:04 -0400 0 be0c9f520d9888828a030bafed017a62 Octavio joined the group Marketing https://atlvets.org/news-feed/p/2202/ Wed, 25 Mar 2026 12:30:03 -0400 0 c94ce0f2246fd2fa1d4df5f332747bf2 Octavio joined the group Movement https://atlvets.org/news-feed/p/2201/ Wed, 25 Mar 2026 12:29:58 -0400 0 4d12107c13b8b6294e8fd357c2795321 Apphelp became a registered member https://atlvets.org/news-feed/p/2199/ Thu, 19 Mar 2026 20:19:37 -0400 0 9f7bd69689bb1fbccf7d484887d577ff Nate Sampson changed their profile photo https://atlvets.org/news-feed/p/2024/ Tue, 17 Mar 2026 14:53:43 -0400 0